Thursday, May 02, 2013
I have continuously worked out every week for the past 5 weeks. At least 5 days a week switching between bicycling, running, aerobics, walking, stationary bike.. My calories in have ranged 900-1500. I have managed to drop my fat intake down, but I am still low on protein.
Now, all this said and done.... not one pound lost!
I stopped taking the chronic pain meds, I decided that the cons far outweighed the pros. I stopped taking my BC pills since the last time I dropped 80+ pounds, I wasn't taking the pill.
So.. I just don't get it. Shouldn't it have budged a pound at least? What gives...