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LMETHVIN
150,000-199,999 SparkPoints 187,556
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Feel Better

Thursday, May 02, 2013

When I started this program, I made up my mind it was not about a number on a scale or a size, but about feeling better, enjoying my life more and having strength and energy to keep up with my grandchildren. I decided not to use the scales, but I did wonder how I would know if I was making progress. I needn't have worried! My clothes feel better and fit better. I have more energy and my interest in other things has picked up. My friends and family are commenting on how good I look and say things like, "something's changed" and "you look great". Each time it happens it's like putting a log on my fire of motivation to stick with my program and improve!
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Member Comments About This Blog Post
  • v JACKIE542
    Love the non-scale victories. emoticon
    1181 days ago
  • v JOHNMARTINMILES
    You have discovered the secret of freedom from being a slave to the scale!

    Make Today a Great Day.
    1181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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