Thursday, May 02, 2013
Just to bring you up to date, no doubt others who have done the same as I did have noticed that going from a low carb diet to a more healthy one, you are bound to gain some weight first! I did, but didn't record it on my tracker. I am now on the downswing and I really lost about 7 lbs. total to date since my change.
Well, the good news now is I have levelled out finally and have started to lose.
Also picked up Jillian Michaels' Slim For Life. Just started to read it and already I am impressed. Was never much of a fan of hers. She's come up with important facts and put them all in one book.
I plan to blog about once a week and see how it goes.