Thursday, May 02, 2013
WORKOUT--same as before. 4x/wk, strength training, improving my lunges and squats, working on getting closer to a pull-up or chin-up. Hopefully start doing some 5k training runs if it finally STOPS SNOWING lol.
NUTRITION--same as before. Keeping in calorie range, getting better at knowing what I'm eating without having to track every single day--picking a couple more veggies to experiment with and prep in various ways to see if I can add them to my menus. The asparagus was a huge success, so hey, why not something else? Maybe sweet potatoes or beetsHAHAHAHAHAHAHAHAHA just kidding about the beets, or beans? Beans would be good.
Maybe lose 3 or 4 more lbs? So close to the 140's--might make my looooong ago goal of 144 by my birthday yet. :)