First ab workout since the pregnancy & rebuilding ground
Thursday, May 02, 2013
So I did probably about 15 minutes of yoga today, after my 15 minutes of walking. A good chunk of what I did was ab work - cobra pose, plank, stuff like that. I have to admit, I'm trying not to be disappointed in myself. Its been 9 months since I could do real ab work. I'm alot weaker there than I was. And it's kind of embarrassing.
I hate that I have to rebuild so much. Nathan is definitely worth it, but it's still hard. It's hard seeing all that I worked for before the pregnancy need to be rebuilt and redone. I miss my running, but it's hard to WALK a mile, let alone even consider running one.
I'll get there eventually. I'm just frustrated that I have to do the work over again.