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    TEDYBEAR2838   172,124
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Wednesday 5-1-13

Wednesday, May 01, 2013

Wednesday 5-1-13

Stayed well within my calorie range emoticon

CALORIES ALLOWED 1300 1700 CALORIES HAD: 1347
CARBS ALLOWED 163 213 CARBS HAD: 167
FAT ALLOWED 43 57 FAT HAD: 54
PROTEIN ALLOWED 65 85 PROTEIN HAD 72


Mall in the AM. Lots of walking unpacking boxes, I guess
that counts for something? Emptied LOTS of boxes!

60 Min Cardio Fit class. Very intense today! But it was
a emoticon workout!

emoticon emoticon emoticon

Got a few groceries @ Wal-Mart

It was another good day! emoticon


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  Member Comments About This Blog Post:

ROSAMARCELLE 5/2/2013 5:33PM

    I am amazed you can still fit in an hours cardio on top of the moving, shopping and unpacking boxes.
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PROUD-GRANDMA 5/1/2013 11:37PM

    emoticon

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FLORIDAFLUTIST 5/1/2013 10:58PM

    I would say unpacking boxes counts toward fitness minutes!
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REFFIE1 5/1/2013 10:54PM

    Well done!

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CLPURNELL 5/1/2013 10:27PM

    emoticon

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SPARTAN40 5/1/2013 10:03PM

    Sounds like you had a great day. Unpacking boxes definately counts for burning calories.

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MORTICIAADDAMS 5/1/2013 9:52PM

    Sounds like you are very busy!

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DAWNWATERWOMAN 5/1/2013 9:27PM

    Looks good my friend. Great job staying within your caloric & other ranges. Love ya emoticon

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