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    A_NEW_LORI   13,022
10,000-14,999 SparkPoints

Today was a good start!

Wednesday, May 01, 2013

Today has been a success! I logged my food and came in under my calories. I am planning a 30 minute walk as soon as I finish this blog. I drank plenty of water today. I had a beautiful colorful plate of veggies for dinner. Day 1 down, only 30 more to go! I can do this!

Member Comments About This Blog Post:
SCTF75 5/1/2013 10:34PM

    Ya, the walk after dinner has been great for me! Even just a short one seems to help my energy level!

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AJB121299 5/1/2013 8:09PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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