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LJR4HEALTH
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May Have Jumped The Gun On Sunday

Wednesday, May 01, 2013

On Sunday I weighed and change my weight on he weight tracker preparing for the new month of May Did all of my measurements etc. Most likely I should not have done that as Saturday was an extremely bad day for me as that was the day I consumed a pint of Ben & jerry's for lunch then got home and ate a Tomb Stone 4 meat pizza pie Of course I was up in weight on Sunday morning 146.2 to be exact emoticon

Today which is the first of the month I was at 141.8 with BF% of 29.6% last update I did on the weight tracker was for 144.8 on April 26th I am going to update my status home to see the same weight tomorrow so I can enter my weigh in for team Amethyst.

Yup Sunday I so disguised with myself it really made me Pissed so I started to make sure I stay within calorie range and sodium range I am on a 4 day streak counting today in staying within range and only 1 day I was over on sodium by 37mg not bad

I can do this I must do this !
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