Wednesday, May 01, 2013
I am posting this blog now because I will be gone and away from my compouter for the rest of the week.
I have been gone for a long while. Just had trouble finding the motivation ot get it going again. But I am back, ready to do what I NEED to do.
I saw a motivational pic yesterday that said " The inconvenient truth of body change is this: Once you attain fat loss you can never return to your old way of eating...period.
This is SOOOOO true. That is what happened to me after the beginning of the year. For a long time nothing changed except my willingness to do what I knew I Must. But now the weight has changed and I Will stop it now before I get back to where I started. That would just devastate me.
I have started walking again, thank goodness for warmer weather ( today anyway) and have plans for much more next week after I get back in town after a quick visit to Houston this week.
I will do this and by the end of this year I will be at my initial goal....I WILL!!