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    KACEYSW   154,833
150,000-199,999 SparkPoints

I think the dam has burst...

Wednesday, May 01, 2013

The amazing part of this whole Spark People process is how much I am changing internally as much as I am externally.

Long ago I used to write on a regular basis. It was my therapy, my outlet, and my salvation because it allowed me to release the rage and pain that was traditionally directed inwardly (physically and mentally). For various reasons, I have not been able to write since my husband passed away 4 1/2 years ago.

Yesterday, for the first time in a very long time, I wrote a poem and posted it on FB. It was an experience that was full of release and, oddly, a certain amount of relief. It felt good.

Member Comments About This Blog Post:
REALLY_ROBIN 5/2/2013 12:08PM

  Awesome...I'm glad you are finally able to do the thing that brings you some joy! Hugs...Robin

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RACEWELLWON 5/2/2013 11:49AM

    Good for you !!! emoticon

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ANNMACP0212 5/1/2013 6:15PM

    WOW!! That's fantastic!! Looking forward to more of your writing... emoticon

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JIMDAB 5/1/2013 3:59PM


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    Good for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.