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    JEANUT   83,923
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2013 Spring Challenge and Cats team

Wednesday, May 01, 2013

I've joined in the 2013 Spring Challenge and Cats team
I am going to challenge myself to finding ways to reduce stress and healthy ways in dealing with the stress I can't change.
I am tired of falling back into my old habits of eating for comfort.
Believe me it's no "Real" comfort because it makes me not only feel bad about my actions but also endangers my health.
I'm going to learn to reach out to others when I feel the stress getting to be too much for me instead of bottling it up.
I'm going to keep up with my eating habits, be it good or bad.
I'm going to start back exercising and make it count, not just play at it.
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  Member Comments About This Blog Post:

SISSYFEB48 5/11/2013 10:54PM

   
good Luck to all of us "cats". emoticon

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1BEACHWALKER 5/11/2013 2:09PM

    You inspired me yesterday to join the Eat Up, Slim Down Challenge! When I saw you lost a pound, I figure you must be doing something right! Good for you! Stick with it! One day at a time, one goal one step at time. When you adapt to that better way of eating, it does become 2nd nature and soon the junk food/fast food cravings or overeating goes away. There are bumps in the road for all of us, but we need to never give up and go full steam ahead! emoticon emoticon

Thanks for commenting on my blog and the goodie...meant a lot to me! emoticon

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AUNTIEANNE22 5/5/2013 5:01PM

  You can do it.

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PURPLESPEDCOW 5/4/2013 4:06PM

    emoticon emoticon Great reasons for joining.

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LOOKINGUP2012 5/4/2013 11:29AM

    emoticon emoticon

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CINDYSDAY 5/2/2013 9:01PM

    emoticon

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TERRIPAL1 5/2/2013 7:51AM

    emoticon , You can do it, it's like you wrote everything that was in my head and heart, we could be twins.

Thanks so much!

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CANDOK1260 5/2/2013 7:38AM

    You can do thid

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