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    DONNA19711   12,203
10,000-14,999 SparkPoints

May 1

Wednesday, May 01, 2013

Happy May Day everybody. Still battling this cold, but feeling a little better today. I did go to
the gym and did 30 minutes on the bike. Getting ready to work my 4th day out of 6 and then I will have the weekend off.
Here are my stats for the day

Calories: 1,622
Fat: 48

Exercise bike:30 minutes. Burned 494 calories

Days without soda: 59

Quote of the day:

God, our Creator, has stored within our minds and personalities, great potential strength and ability. Prayer helps us tap and develop these powers

Member Comments About This Blog Post:
PATTYKLAVER 5/5/2013 7:07AM

    You're doing great. Thanks for the quote.

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SWIMLOVER 5/2/2013 1:47AM

  You are doing just emoticon


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JOHGLO2011 5/1/2013 5:05PM

    Keep up the good work! I like your quote too! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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