Wednesday, May 01, 2013
So basically, I have so many knee issues right now that I feel like amputating it and starting over would not be a bad idea. Some of these are kind of pretty.
I know, that would be terrible, despite the coolness of the floral leg, and the snake wrapped arm, but I'm just tired of hurting. I went to PT for the first time yesterday, and evidently his nickname is the "Physical Terrorist". He put me through a range of exercises designed to loosen and strengthen my IT band and the muscles around it. I made it through ok, although he had to stop at one point and tell me to breathe, and I may have called him a couple of names, including "heartless sadist".
So I am doing the exercises at home for a week, and continuing to ice. and no Zumba, and I feel sorry for myself and I've been eating way too much and not tracking and I wish that one of you was here to come over and smack me upside the head and tell me to get on with it, because I cannot seem to do that for myself right now.