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    CTUPTON   120,383
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Taco Bell "Fresco style" to save calories

Wednesday, May 01, 2013

The good news? Almost every Taco Bell menu item can be order "Fresco Style" to replace the heavy sauces and cheeses with zesty tomatoes, onion and cilantro. Order the Fresco Style Crunchwrap or Border Bowl for only 470 calories and 14-16 grams of fat. Now those are some healthy choices
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  Member Comments About This Blog Post:

STAY39 5/2/2013 10:08PM

    Good to know. Thanks!

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ALIHIKES 5/2/2013 3:15PM

    I really like the Taco Bell cantina bowl when I am traveling! Great meal for around 560 calories (chicken or veg), which is what I budget for lunch and dinner (500-600 calories)

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MAGIK0731 5/2/2013 8:28AM

    I haven't eaten at Taco Bell in eons but this is good to know should I ever be in a pinch. Thanks for sharing.

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SEATTLE58 5/1/2013 11:14PM

    Wow, thanks tons!!

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ANGELA76H 5/1/2013 11:08PM

    Thanks for the info!

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BECCABOO127 5/1/2013 9:53PM

    YUM! Thanks for sharing!

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RFJSJ50 5/1/2013 9:52PM

    emoticon Thanks for sharing that! I love Taco Bell and didn't know that.
Sheila

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1STATEOFDENIAL 5/1/2013 6:10PM

    Of course, it's always better to make it at home and control what goes into your food. Also, you can request to leave out meat, cheese, and/or condiments like sour cream to lower the calories even more.

But if you can't get home and you must eat out, it's a good idea to know what are the better options ahead of time, before getting there and staring at a menu while obsessively hungry. Knowing better options at 3-5 restaurants and fast food places can help someone grab something on the go without being tempted with the unhealthiest options. Also, all chain restaurants/fast food places are supposed to have nutritional information available upon request. Look at that instead of a menu to make a last-minute decision.

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GOOZLEBEAR 5/1/2013 6:05PM

    Thanks for this great information!!!

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LINOVER 5/1/2013 5:18PM

    Thanks! I did not know this was available!

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FROSTY99 5/1/2013 4:07PM

    For those of us who crave Taco Bell occasionally this is great info

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WALLAHALLA 5/1/2013 3:18PM

    Not a Taco Bell fan. Tend to avoid them altogether.

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LJCANNON 5/1/2013 3:06PM

    emoticon Did Not know this!!
emoticon I just wish the Grande Nacho Burrito came Fresco Style!!

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OVERACTIVEELBOW 5/1/2013 3:00PM

    Thank you for the information, I will have to remember this for future use.
Audra

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JMB2LOSE 5/1/2013 2:52PM

  I love Fresco style (and have to admit that I sometimes crave Taco Bell just so I can get a chicken burrito fresco style). emoticon

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ASH72461 5/1/2013 2:46PM

  I never knew that
sounds great the next time I am near a taco bell
thanks for the info emoticon

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IAMWINNING 5/1/2013 2:40PM

    I like the fresco (hard shell) tacos. Delicious, filling, not a lot of calories. I also sometimes get their fresco bean burrito. FILLING, full of fiber and only 350 calories. Add a bottle of water, and a piece of fruit, and you've got lunch!

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ERINLINDSAY83 5/1/2013 2:25PM

    I love the fresco soft tacos!

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BESTMEPOSSIBLE 5/1/2013 2:12PM

    I discovered Fresco style a while ago. Its a life saver when I really HAVE to grab something on the go.

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KATSTEAM 5/1/2013 2:06PM

    emoticon

they also have weight watchers points for you

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