Wednesday, May 01, 2013
I know in my head it is stupid but why do I feel guilty anyway???? I have not been able to do my usual exercise (thankful I am between challenges) due to a cold/bronchial thing and I feel like I should be able to push myself to do it anyway. I have done a total of 40 minutes today versus my usual 120 minutes and I was exhausted from that. My body says slow down and rest and I am trying to do that. I just need to get over the guilt!