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    CHALLENGER15   170,175
150,000-199,999 SparkPoints

May 1

Wednesday, May 01, 2013

Surely spring is here. Today is the second in a row of 70+ temperatures. We will return to 50s and drizzle for a few days.

I am looking forward to summer. There was a family crisis last summer; I do hope there isn't one this summer. I only work two days per week, but I won't be doing that this summer, so will feel as if I have more "free" time.

This morning I made a current goal to make sure that I walked or did resistance bands for at least ten minutes each morning. It seems that is the time it takes for my endorphins to kick in. That is important for me, since I have side effects to anti-anxiety/anti-depression medications. I think doing this may help with other healthy decisions.

Have a great May 2013, my Sparkfriends!

Member Comments About This Blog Post:
SHARONSPARKLE 5/5/2013 11:48AM

    May is my favorite month of the year! I love that every thing is green and blooming.
Enjoy your goal as it's perfect for you. I intend to work harder on losing now that I'm back home and in our normal routine.

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ROSEWCI 5/4/2013 5:42AM

    WooHoo for SPRING!!! emoticon
EnJOY the morning emoticon !!!
emoticon It does a body good!

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BOOBERRY 5/2/2013 10:15AM

    We have had 80's here but rain the next few days It sound like you have good plan and will enjoy the summer emoticon emoticon . Have a great day

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FISHINGLADY66 5/1/2013 9:46PM

    emoticon Happy May Day!

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ILOVEMALI 5/1/2013 3:18PM

    Great goal. I have a list of things that make me feel better printed out and set on the top of one of the many stacks of junk on my desk. I look at it every day. And, sometimes, I even do a couple of them!!

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JACQUEBO 5/1/2013 2:16PM

    Tammy, that sounds like the perfect goal for you. I hope your summer is a smooth relaxing one.

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SNOWYOGA 5/1/2013 1:27PM

    Sounds great when ever you can find something that helps out! And The rain is said this afternoon thru Monday afternoon I got the emoticon mowing done this morning! emoticon

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