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Problems Tracking Fitness

Wednesday, May 01, 2013

One of my problems is tracking Fitness. I have a sheet of exercises my PT wants me to do but I can't find all of them on Sparkpeople. I have searched using different names and have found 3 out of 6. I just don't track or I use one that is close to what I do, right or wrong. As far as I can tell you have to add it to your exercise tracker before you can see a demo of what it is. Is there a simpler way I am missing? Any help would be appreciated. Have a great day! emoticon

I also have pool exercises and am having no luck on that either. If you enter your own exercise do you have to put the calories you burn?
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  • LADYJ6942
    You can create your own group and enter exercised from the SP database or enter your own. Good luck
    1785 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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