15,000-19,999 SparkPoints 15,585


Wednesday, May 01, 2013

Ok, so my goals for last month were not reached, not even close! Course I have many things going on in my life, but I still need to make time for me!
I did, however, go from 221.4 to 217.4.
I did start jogging in April as well, on my treadmill and that is going really well and I love it!! Really need to focus on doing toning videos though and also weights.
This month I kinda need to focus on the same stuff.

*Drink more water!
*Exercise daily
*No junk food!
*I am aiming for a 5 pound loss, not unreasonable, but I have been up and down between 4 pounds for about a month in a half, totally my fault too, so here is to a better month!
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Member Comments About This Blog Post
  • KAB7801
    Its great you put your goals on paper, I need that
    Thanks Kim
    1715 days ago
    1723 days ago
    I'm all for a better month though 4 pounds and getting moving on your treadmill are fantastic accomplishments for April!
    1723 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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