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April Striiv Steps & NSV

Wednesday, May 01, 2013

April -
Steps - 307,419
Stairs - 10,783
Miles - 140.4
Minutes moving - 4,529

My exercise streak - 30 days (had to start over after missing Easter Sunday - sigh)

According to my Striiv Pedometer in 2013 I have taken/walked -
Steps - 1,380,529
Stairs - 39,641 (I've climbed the equivalent of Mt. Everest - 38,705 stairs)
Miles - 627.9
Minutes moving - 20,619

Non-Scale Victories -

Flew to California and did not need a seat belt extender - lots of room to spare
Didn't worry about fitting in the rides at Disneyland and California Adventures
Had a co-worker tell me I'm inspiring her to exercise
Learned a lot at Farms2Forks

I've joined the Spring to Summer 5% Challenge which starts May 11th. Hope to make lots of progress and see some scale victories during the 8 weeks of the challenge. I've really got to do meal planning and then actually cook more.

Best wishes to you in May is you work towards accomplishing your goals.
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Member Comments About This Blog Post
    emoticon Love my Striiv. You have alot of stairs. I only at about 10,000!!! Good for you.
    1755 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.