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    CHARLIE-B   37,237
SparkPoints
30,000-39,999 SparkPoints
 
 
2013 ~ Blog ~ 11

Wednesday, May 01, 2013

My Goals for April 2013 WERE:
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Calorie goal was to eat above 1200 calories each day in Apr. ~ I did that 15 days all the rest were BELOW 1200 calories.
Goal for Callanetics and ST was to workout 3 days a week from Apr. 8th. (10 days) ~ I only missed 1 day.
Goal for Cardio is at least 30 minutes a day of Walking, Gardening or Farm Work. ~ I missed a few days, not sure how many!
My goal in April was to lose 5 lbs. ~ My SW was 181.0 GW 176.0 CW 179.4 so I lost 1.6 lbs
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My Goals for May 2013 ARE:
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Calorie goal is to eat LOW CARBS and ABOVE 1200 calories each day.
Goal for Callanetics and ST is to workout 3 days a week, Mon., Wed. & Fri.
Goal for Cardio is at least 30 minutes a day of Walking, Gardening or Farm Work.
Goal in May is to lose 5 lbs, SW is 179.4 lbs GW 174.4 lbs.
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  Member Comments About This Blog Post:

SLENDERELLA61 5/7/2013 12:19PM

    You are definitely making progress! I love the way you put those goals out there, and then measure, and then reset goals. Way to go!! -Marsha

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SHALINDRA 5/2/2013 12:05PM

    Awesome work Charlie! If you look at how well you did, that's great! The loss of 1.6 pounds is great hon! With working out I generally gain or stay steady for months and months so you are doing GREAT! emoticon emoticon

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JAVAJENN 5/1/2013 8:39AM

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THEEXERCISER 5/1/2013 8:35AM

    Great goals

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