Wednesday, May 01, 2013
Ugh. Ran 2.5 miles last night. Last "keep loose" run before the race this weekend. And there was pain. This is not good.
My left knee - the opposite one from the one I have been doing PT on - was surgically "fixed" several years ago. I haven't had much of an issue since. But the calf has been super tight the past few weeks. :( So now I'm pretty freaked that I'm going to have problems this weekend. I'm stretching like crazy, and will hope for the best (what else can I do?) and pray that it loosens up as I run. *sigh* For once I'd love to just be completely without aches and pains! (I know, I know... I'm a runner, that's not reality.)
Anyway, being very good with the food today. Yesterday the bloaty feeling went away pretty quickly. Probably the two big bottles of water I downed. :)
One more sleep until I leave! :)
Flying Pig: 4 days
Costa Rica: 17 days