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    CLRWILLIAMS25   32,644
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April Recap and May Goals


Wednesday, May 01, 2013

APRIL GOALS
*Continue 10 minutes of daily exercise streak. emoticon
*Download new music for ipod. emoticon
* Find new running routes, videos, workouts etc. emoticon emoticon
*Dedicate 45 minutes to abs each week emoticon
* 15 pushups per day (450 for the month). emoticon
* 15 squats per day (450 for the month). emoticon
*Dedicate time to eating each meal. Stop multitasking and just eat (no tv, work, computer etc). emoticon
*Track all food daily. emoticon
* MEAL PLANS!! emoticon emoticon

RESULTS:
Overall, I've done really well this month. Since I'm no longer following the half marathon training program, I've had a lot more time to try out other exercises. That being said, I've really neglected my running. I'd like to find a good balance of running 3x per week with other exercise mixed in. I have also continued my 10 minutes daily exercise streak! For some reason, I'm super proud of this. It really holds me accountable. Last week, I added other weekly exercises to the pushups and squats I'd been doing. My mom and sister had decided to do the exercises with me, but both already waned off. I'm still going strong with lunges, pushups, planks, ab reps and yoga and cardio minutes.
I haven't downloaded new music for my ipod. I'll admit that I've never downloaded a song before (yes, seriously haha) and J has been really busy finishing up the semester with school. So, new music after next week :) I also need to work on making time to eat. I'm still working while eating and eating in front of the tv as much as at the table emoticon I've done okay with meal planning. We've been planning 2 new recipes per week and I've been eating a normal dinner on nights when J is working instead of eating whatever.

MAY GOALS:
*Continue 10 minutes of daily exercise streak.
*Download new music for ipod.
*Dedicate time to eating each meal. Stop multitasking and just eat (no tv, work, computer etc).
*Really work on incorporating different types of exercise each week (running, videos, hiit)
*Run one longer distance during the month (8+miles)

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Member Comments About This Blog Post:
CLPURNELL 5/1/2013 11:07PM

    emoticon emoticon emoticon

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NBOYER19 5/1/2013 12:33PM

    Congratulations on your April goals and succeeding with what seems the most important ones!

emoticon through for may!

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STODD251 5/1/2013 8:25AM

    Wow! I am impressed with your progress in April! I think I definitely need to work toward making a daily exercise rotation. A little bit can go a long way and you're inspiring me to try it out.

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RESPONSIBLE4ME 5/1/2013 8:03AM

    Sounds like you had a successful April and your May goals look bright and ready to be accomplished emoticon emoticon

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