Advertisement -- Learn more about ads on this site.
4RASCALS
80,000-99,999 SparkPoints 98,215
SparkPoints
 

Setting new goals starting today

Wednesday, May 01, 2013

Starting today I am setting new weekly goals for myself. While I need to work on many issues in my life, I will instead focus on just three.

Goal # 1 4000 steps daily or more

Goal # 2 Find something to be grateful for daily

Goal # 3 Exercise for 10 minutes or more daily

I believe that if I can accomplish these goals they will start me moving in the right direction.

I've been sitting on the sidelines watching everyone pass me by. Sometimes I think it's just fear that keeps me from taking action. I want more for me so I'm going to start taking steps to transform me to the person I wish to be.

To hold myself accountable, I plan to post my daily results. Wish me luck

Share This Post With Others
Member Comments About This Blog Post
  • v RIBKNIT
    I can relate to your goals, they sound realistic and doable. They are a good reminder for me as welI, so thanks for posting them. I too sometimes feel that others are "passing me by" but then I realize that this isn't a competition, unless it's with myself. You can totally do this :)
    1210 days ago
  • v AUNTWILLIE
    emoticon

    Those are some terrific goals. May I suggest that your "gratitude" goal include writing it down somewhere? Maybe a little notebook? Maybe here on your blog? That makes it more measurable. You could add them to your Spark Goals, and check them off every day.
    1211 days ago
  • v MATTEROFHEART
    Great job! I am so proud of you! I will be cheering you on!!!
    emoticon
    1211 days ago
  • v THINGS2LEARN
    If you don't mind, I would like to use your goals for myself. I seem to struggle each day your goals are reasonable and approachable. Good for you!!
    1211 days ago
  • v BEFITSPIRITED
    Very reasonable, attainable goals! I'll be here cheering you on!!
    1211 days ago
  • v SPARKCHANTAL
    one step at a time,
    take it easy, but take it!
    1211 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by 4RASCALS