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Wasted time

Tuesday, April 30, 2013

My spark coach today was a Dr who talked about wasted time. I have to take inventory of my wasted time as I know there is a lot. Tomorrow I am going to have to check out my day. I am sure I will find a lot of waste! I am actually intrigued to track this. I know on Sunday I had time I typically surf the web or read at work and instead did a 14 minute video from Coach Nicole. Good thing no one could see me jumping around. More tomorrow!
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Member Comments About This Blog Post
    Great Job!

    I know wasted time is one of my biggest opportunities to add increaed activity to my day. Guess, I'd better stand up by the computer and dance to the radio.
    1680 days ago
    If they had seen you jumping around, they might have been motivated to start jumping around, too.

    Keep jumping!

    DeAnne, Missourians Team
    1684 days ago
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