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    JCLARKE14   4,523
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Wasted time

Tuesday, April 30, 2013

My spark coach today was a Dr who talked about wasted time. I have to take inventory of my wasted time as I know there is a lot. Tomorrow I am going to have to check out my day. I am sure I will find a lot of waste! I am actually intrigued to track this. I know on Sunday I had time I typically surf the web or read at work and instead did a 14 minute video from Coach Nicole. Good thing no one could see me jumping around. More tomorrow!
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  Member Comments About This Blog Post:

ARMATTHAEI 5/5/2013 1:02PM

    Great Job!

I know wasted time is one of my biggest opportunities to add increaed activity to my day. Guess, I'd better stand up by the computer and dance to the radio.

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DEEEBEE 5/1/2013 10:30PM

    If they had seen you jumping around, they might have been motivated to start jumping around, too.

Keep jumping!

DeAnne, Missourians Team

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