Tuesday, April 30, 2013
Gained about 5 pounds over the last few months, and have been struggling with what I've been eating. I don't know if it is emotional eating or eating due to stressors so I'm going to have to track what I'm doing.
I know that I need to switch up my workouts, but time-wise I think I have been doing enough. There is a 5k run at my daughter's future middle school this Saturday so I'm going to sign up to do that. I'll have to run at least twice before then. I know I can do it!
Had my annual women's exam today. Everything seemed normal per the doctor so now, I just have to wait for pap results. Mammogram will be in a few more months.
I updated my weight and changed my goals so back to tracking!