Advertisement -- Learn more about ads on this site.

    JENNKFIT   52,961
50,000-59,999 SparkPoints

Did okay again today

Tuesday, April 30, 2013

Another step towards positive again today. Went for a little local hike around Cranberry Lake today. I made my fruit goal, and got my checklist done for setting up the night before. I'm relaxing here now and want to go to the living room for some of that Yoga DVD again. I'm going to check out the unwinding the muscles segment. I did the good nights sleep and breath work routines last night. It's simple so far, but good to quiet my mind at night. I'm glad I finally tried it at home. Yoga with Ginny at the YMCA is a lot more serious, I should be doing that tomorrow. Take care of me. Small steps every day. Track my food tomorrow.

emoticon emoticon emoticon

Member Comments About This Blog Post:
ARMYWIFEKASS 4/30/2013 9:16PM

    Good luck with all your goals! And yoga!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JENNKFIT