60,000-79,999 SparkPoints 71,730

What a slacker!!!

Tuesday, April 30, 2013

New Month

New Start

72kg damn... have alll the excuses under the sun....

Headed back up to where I was...

Not going to happen....

Get a grip.... get some backbone..... stop fartarsing around.....

You are better than this.... look what you did in 19 weeks last year....

Goal 58kg.... should be doable and not too thin for a 60 year old...

72 now 58 goal = 14kg to lose....

1st of Oct is 22 weeks..

Going to reset goals and start again.

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Member Comments About This Blog Post
  • WAYNE1997
    You can do it, because you have before! We are all in this together! Be kind and patient with yourself and celebrate every kg lost, every good choice, every minute of exercise, because it is doable one choice at a time. emoticon
    1783 days ago
  • LINDA!
    1785 days ago
    I love it that you climbed Mt. Sinai. I'm sure that it was a difficult feat, and I'm inspired by you! I can also believe that it was fun, and that event could be the model for your ongoing fitness journey. Have fun--don't whip yourself to do exercise. Instead of aiming for a magic number on the scale, aim for being able to accomplish a fitness task or size of clothing. You have already made significant progress, and I am cheering for you!

    emoticon emoticon emoticon emoticon emoticon

    1786 days ago
    Just remember your baby steps!! Baby steps equals consistency and consistency equals success. One minute at a time, one hour at a time, one day at a time. You can do this!!!! I believe in you. Take care and God bless, emoticon Deb
    1787 days ago
    I read this blog after your post "I need Support" on I Need Sleep! Spark Team. You sound so determined here, what happened? I hope your night of sleep went well or that you have some time today to take a break. I do not know what else to say but I hope you are feeling better than when you made your post on the team page today!
    1787 days ago
    You will do it!!! I have faith in you! emoticon
    1787 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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