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    OJIBWEEQUAY   30,786
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36 WOD and splint

Tuesday, April 30, 2013

I did a WOD yesterday soooo excellent it needs a blog just on its own!!
36 pullups,36 pushups, 36 situps, 36 squats,36 walking lunges!!! All in honor of my 36 yrs on Earth!
Started with the low resistance band!

by round 3 the heaviest LOL

and sweaty I was after 23 minutes!

today I woke up and my wrist!!!!oh my wrist!! its been achy the last 2 week and today it just hit me!
Acute tendinitis

Did it stop me from the gym???
come on peeps its me!

I did the stair climber, leg extensions, calf raises, sit ups, oh wait LOTS of ab work!
We put limits on ourselves! Move alternatively peeps!

Sparkle friends emoticon

Member Comments About This Blog Post:
MAIA2011 5/5/2013 12:38AM

  Nice quads young one.

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MRS.CARLY 5/3/2013 10:33PM

    Look at those quads, damn girl!

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RUNJEWELRUN 5/2/2013 11:18PM

    Way to go!!

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ME_HERE_NOW 5/2/2013 9:16PM

    happy 36th my girl, keep being the shining star you are, cardio, weights or otherwise!!

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CREE123 5/2/2013 12:07AM

    Happy 36th birthday! Wow, what a strong way to celebrate. Today i just learned was a burpee was, and it looks like i can learn much from you! emoticon

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VERONICAVW_140 5/1/2013 12:47PM

    Get it girl! You never cease to amaze me. I'll need to keep this post in mind the next time I have any sort of excuse for not going to workout. HAPPY 36th BIRTHDAY! You look fantastic! emoticon

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CHANGINGSAM 5/1/2013 9:59AM


Hope your wrist heals soon!

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KIMKO32 5/1/2013 7:40AM

    OH MY GOSH!!! SERIOUS BEAST MODE!!! What a way to celebrate 36 years, girl! Good Gracious! I tried to do a pull up at the park the other day and thought my arms were going to fall off! I knew that wrist was not going to stop a single workout for you, but please take care of the wrist. emoticon

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GETSTRONGRRR 4/30/2013 8:56PM

    Great job and great motivation...good on you!

Stay strong!

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JENNSWIMS 4/30/2013 8:53PM

    You are my favorite fitness rockstar. Take care of that wrist.

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