Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 24,762

Today's Exercises

Tuesday, April 30, 2013

Let's see I did laundry and stripped and remade my bed. And I'm planning to do the following exercises in a bit.

Sets: 2 Reps: 15
Calf Raises with Chair
Sets: 2 Reps: 15
Modified Pushups
Sets: 2 Reps: 15
Standing Side Bend with Towel
Sets: 2 Reps: 15
Sets: 2 Reps: 15
Sets: 2 Reps: 15
Lying Abduction
Sets: 2 Reps: 15

I'm not sure when I'll change this up because right now they are still challenging enough for me.
Share This Post With Others
Member Comments About This Blog Post
    When they start getting easy, do more of them or change. You're doing fine! (I hate changing the sheets. Ugh!)

    DeAnne, Missourians Team
    1273 days ago
    Good job! As long as you're not bored keep going! emoticon
    1273 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ANNA0918