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    NIKKICOLE83   18,728
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eat more - get fat, simple as that


Tuesday, April 30, 2013

That isn't 100% true but that is my truth right now. I have been eating more, moving less or perhaps less intensely, and thus, I am up in weight and looking flabby as all get out. I need to get my sexy together! I am only slightly disappointed in myself. It is typical of anyone on a weight loss journey to have gains here or there. This is the first time in 11 months for me that I have had a real gain. I can contain these 3 or 4 lbs. I can do it. But first, I have to stop eating the bad food that my inner fat girl feeds off of.

To help me do this, I have begun a local chapter of Black Girls Run! in Omaha. Sidebar: I am inviting anyone who wants to become a runner. My close friend Misti is our first honorary black girl! emoticon The group is small but I am hoping it will get bigger.

I also need to get my water intake up quick!

Had my third laser hair removal apt tonight and it hurt so much I was crying! I have never felt pain like that. I would rather go through child birth again. At least that felt worth it!


On my way to run. Have a fab day folks!
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Member Comments About This Blog Post:
BIRDER40 5/7/2013 7:47PM

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KTTAYLOR21 5/3/2013 2:15PM

    You got this Ms. Nikki!!

Oh and pain!! I have felt a couple things that hurt worse than child birth and they all dealt with my teeth!!!!! OMG!!!! Good luck with the hair removal, hopefully you don't have too many more treatments to go.

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LILSHINE 5/3/2013 12:55PM

    Good for you for starting BGR in your neck of the woods. I'm sure all those that join you will truly enjoy it.

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PAPER_WINGS18 5/2/2013 4:45PM

    You'll get there girl. We all get in funks. It's part of the process, so it's good you have acknowledged that.

Now, how is your week going?!

Let's shakey shakey!

emoticon emoticon

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BETHSWORLD 5/2/2013 12:54PM

    OUCH! On the hair removal...I was going to try that...but now I am not sure LOL

Good for you on taking your journey head on creating your Black Girls Run! Nothing with ramp a journey up like a great challenge!!



emoticon

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ENDERLI 5/2/2013 7:45AM

    Hey Nik!
I know you will take hold of this and shake it! You are having an off week, everyone does, it's how you over come it that will make you better for it.
Good for you for organizing your running group! I need to do something like that. I guess I need to really run first! lol.
As for the lazer....I just finished my 6th lazer and I am FINALLY seeing the black hairs gone! My groupon runs out in August, so hopefully by then all the dark will vacate from my chinny chin chin. I'm debating weather I want to do my armpits next. Hmmm.
Have a great rest of the week!!!
xo

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VERONICAVW_140 5/1/2013 4:50PM

    I hope your group grows too! I would totally join y'all if I lived closer. I wish I knew some ladies that would like to start a jogging team. You've got this. You'll kick those 3-4lbs to the curb and continue on your journey to better health. Goodluck!

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MAKEITBETTER 5/1/2013 10:13AM

    I have two black sons, but we live in Utah where it would be SO AWESOME to have a group of black runners and I could be honorary. LOVE IT! Thanks for the idea and the motivation.

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PRETTYPITHY 5/1/2013 10:05AM

    Wow, sorry to hear about the pain of laser hair removal! I think getting the water intake up is the fastest, easiest way to improve your diet, you'll naturally eat less without much effort. Good luck!

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REGILIEH 5/1/2013 9:58AM

    emoticon emoticon

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SUGAR0814 5/1/2013 9:40AM

    I know how you are feeling. It will get better because you WILL do better! emoticon emoticon

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2015LUTMP 5/1/2013 8:30AM

  You are a motivated girl! And you will accomplish anything you put your mind to. Keep up your awesome work on the running! emoticon

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ALICIALYNNE 5/1/2013 8:28AM

    I saw a group of Black Girls Run, and it was awesome. Several of them ran the 10K that I did. At one point, one of them ran with me for the first few miles... then I started flagging and she went on ahead... and I ended up finishing with another member of the group (we were the last 2 finishers). I was VERY impressed with the group - it was at least a couple dozen women, being very supportive of each other. A few of them ran the last quarter-mile or so with the last place finisher.
If your group is anything like that one, it should be pretty darn awesome!

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MERRY_XMAS 5/1/2013 4:42AM

    Being exactly what you want to be is just a decision away!
You CAN do it!

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MJREIMERS 5/1/2013 12:18AM

    You can do anything you put your mind to! Rather it be running, losing that stubborn few pounds or getting laser hair removal! Keep at it and you WILL SUCCEED!

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ADARKARA 4/30/2013 8:45PM

    Girl, with your hectic life you are doing amazing! My life is pretty non-hectic and it's hard for ME, so I commend you! You will melt away those pounds in no time, once your crazy travel schedule settles down. emoticon

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SPARKLE1908 4/30/2013 8:22PM

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