Tuesday, April 30, 2013
That isn't 100% true but that is my truth right now. I have been eating more, moving less or perhaps less intensely, and thus, I am up in weight and looking flabby as all get out. I need to get my sexy together! I am only slightly disappointed in myself. It is typical of anyone on a weight loss journey to have gains here or there. This is the first time in 11 months for me that I have had a real gain. I can contain these 3 or 4 lbs. I can do it. But first, I have to stop eating the bad food that my inner fat girl feeds off of.
To help me do this, I have begun a local chapter of Black Girls Run! in Omaha. Sidebar: I am inviting anyone who wants to become a runner. My close friend Misti is our first honorary black girl!
The group is small but I am hoping it will get bigger.
I also need to get my water intake up quick!
Had my third laser hair removal apt tonight and it hurt so much I was crying! I have never felt pain like that. I would rather go through child birth again. At least that felt worth it!
On my way to run. Have a fab day folks!