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Day 491... Spring for a day!

Tuesday, April 30, 2013

yes, we are in the 70's and they are talking about snow for tomorrow into thursday with an accumulation of 3 inches!!!!!! emoticon just doesn't seem right. woke up to heavy fog, thunderstorms and lightening. 50 degrees and once the sun broke through it warmed up fast

today, i worked in the garden ... set up another raised bed for my tomatoes and moved all the compost into flower beds. it's nice to get the prep work done. the planting will be so enjoyable.. more laid back with the hardest work done. gardening is such a great workout.

went to my sports med guy today. decided to try pain pills and no injections for now until the insurance gets all worked out and even still the cost to me is so high when the relief only lasts 3-4 months. took a pain pill right before i headed for a walk. not quite enough time for it to kick in and the pain on the downhill segment was excruciating, but now the pain is easing up and i feel much more relaxed.

with cold miserable weather to come tomorrow, i can get indoor organizing and cleaning done. so looking forward to my forced confinement.

today:
•steelcut oatmeal, fresh strawberries and coffee
•baked potato and 2 slices bacon
•black beans and rice and andouille sausage, glass of wine
•kemps lite icecream

only walked a mile but did heavy lifting and gardening for 2 hours
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