Tuesday, April 30, 2013
So today I wasn't able to get to my training till 3 in the afternoon. Which wouldn't be so bad except this is Tulsa in the spring so it was 86 degrees outside and EVERYONE was mowing their lawns. My allergies were in an uproar and I forgot how much I hate the heat.
I forget how much I hate running in the hotter weather but I was reminded today. I learned a few things today like running in the heat is not conducive to my health, I need to be drinking more water, my allergy medicine is my friend and I shouldn't eat Chinese food an hour before a run.
Overall I feel like the run went well though and I feel like I needed this run to further my running. I guess that's why they call it training. The more I train, the more I am going to learn.