Tuesday, April 30, 2013
Hey everyone. A lot of changes are going on in my life. I have been working out more persistently and eating better. I am doing turbo jam everyday. I also am doing 80 push ups a day and then doing a 30 day crunch challenge on facebook. Everyone should look it up. Its Ted's 30 day crunch challenge. I also am starting a motivational group on facebook called coaching with casey. My life is having some positive changes. I am so blessed. Oh yeah on a final note I am starting the 30 day burpee challenge.