Tuesday, April 30, 2013
I started out this month thinking that I was going to do great things! I did, too! I had steadily lost and was down 4 lbs. Yesterday my weight suddenly jumped back up 3 lbs and I honestly have no idea what caused it. I was dumbstruck when I read the scale. I have been trying to adjust my nutrition to fit the amount of exercise that I am doing and I am having a hard time eating that much. I guess that I will try just the opposite and decrease the amount of exercise that I am doing so I can decrease the amount of food that I need to eat. Something has to work!