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    TRICIAE2   24,325
20,000-24,999 SparkPoints

Going Paleo in May

Tuesday, April 30, 2013

Yes, I finally caved and decided to give it a try. I'm going FULL Paleo for the month of May and then after the 30 day "cleanse" I will decide if I want to continue on with full Paleo, or if I want to allow dairy and beans back into my diet. I have been eating MOSTLY Paleo for several weeks now and am starting to feel much better. I think I'm getting over the carb-withdrawl. Paleo isn't necessarily a low-carb diet but it ends up being LOWER carb than a traditional diet just because you are cutting out all the JUNK.
So far I FEEL leaner and my energy levels are coming back.

Here are my May goals:

1. Full Paleo diet all month!
2. Run 50 miles (this is my standard goal, shoot for the stars, right?)
3. 250 Exercise Minutes per week
4. In bed before 10:30 PM every night! (trying to get more sleep!)

We'll see how it goes!

Member Comments About This Blog Post:
TINKSMOM1 5/1/2013 9:45AM

    I have a friend who is totally into paleo and she is doing awesome...lost quite a bit of weight, and is full of energy! Sounds like you have a great plan! good luck!!! emoticon emoticon

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HHB4181 4/30/2013 5:10PM


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RAPUNZEL53 4/30/2013 4:24PM

  Good Luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.