Tuesday, April 30, 2013
Not a good weekend for dieting. Had our last Cub Scout Family Camp and it's not the best place to be on a diet. I did pretty well... When I weighed myself on Monday I gained 3 lbs from my last weigh in but was able to loose it and get back to my pre-camp weight. Not sure how that happens but it did.
So now I'm back on track and have a Dr's follow up appointment on Thursday. I'm hoping to be in my 220's the day of that appt. Otherwise I would have only lost 5 lbs since my last visit. I have ampted up my activity level quite a bit and I am adding exercise to the program.
Still have another month and a half of phentermine so I'm praying for good results.