Tuesday, April 30, 2013
Today I was a rockstar! I went to the gym as usual and typically I'm on the elliptical for 30 minutes. Since, I haven't been doing the couch to 5k because of the severe shin splints I get I felt as though I'm lacking in my exercise routine. I have found that I love to exercise. I hate missing the gym; the one day I take as my off day I'm thinking about sneaking to the gym to work out. And just think that a month ago I loathed working out. I couldn't even do 5 minutes in the elliptical without almost passing out and today....
I did 40 minutes continuous on the elliptical! I feel as though I need to shout it from the mountain tops. I feel just so great. So when I got home I ate a nice lunch and cleaned the house and now I'm going to go work in the basement and get things ready for the garage sale! Energy to burn! I love it!
Feel the burn for a few minutes and let it light your fire for the rest of the day!