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    RAINSAYRE   15,786
15,000-19,999 SparkPoints

It's official. :(

Tuesday, April 30, 2013

I officially weigh more now than I have ever weighed in my life. Ugh. (Pregnancies don't count!)

But I am going to use this as a motivator. I am eating well today. I'm going to stay busy cleaning the house rather than sit around reading and eating. I will go for a bike ride soon, and later this evening I'll go for my second walk of the day.

I also decided to break my goals down to realistic goals (at least I think they're realistic). My first goal is to be down 5 pounds by Fourth of July. That sounds like it should be easy but I've not been able to budge lately at all, so I'll be happy if I can lose 5 pounds.

I know that weighing my food, and logging all my calories has been key to losing weight in the past, so I'm going to be religious about that. Also, I'm going to aim for at least an HOUR of exercise a day.

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Member Comments About This Blog Post:
MPETERSON2311 5/1/2013 12:38PM


we're here for you

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SAMI199 5/1/2013 4:37AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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TRESSWANN 4/30/2013 8:25PM

    Go for it

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SCHOPPEK 4/30/2013 7:04PM

    You will succeed! You have a plan, this is a life journey. The scale hasn't been kind to me lately, but I keep trying, and keep logging in to SP for support! emoticon

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2HAMSDIET 4/30/2013 5:57PM

    emoticon emoticon Be kind to yourself. Have fun with all the new foods and recipes you can try. Don't think of doing workouts but how about make fun of it by dancing or playing. This is not a diet but a life change. Don't give up. emoticon

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FITMARY 4/30/2013 5:14PM

    Sorry to hear that, but you have a plan and that's what we all need. Baby steps worked best for me when I got stalled out so if you meet a bump on the road, go back to baby steps. It might help. Woo hoo!

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ADIOSALL 4/30/2013 3:59PM

    emoticon emoticon

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EWL978 4/30/2013 2:11PM

    You've got a plan!! AND, it seems like a great idea to do it the way you are....just don't expect too much too quickly and you'll be amazed at how it disappears.

Keep on keeping on and keep in touch!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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