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    PENNYSAVER2   113,780
100,000-149,999 SparkPoints

Stepping Away From the Scale: Part 2

Tuesday, April 30, 2013

Well, I'm back to announce the results of my experiment. I decided that during the month of April that I would weight myself on the 1st and 30th of the month instead of weighing in weekly. I was tempted at different times of the month to hop on my scale to see how I was doing. I stayed off of it.

I am proud to announce that I loss 5.4 pounds for the month of April. emoticon

I'm glad that I completed this experiment. I plan to stay off the scale again until May 31. It was nice in one regard not to set myself up for possible failure each week. I just need to keep doing what I'm doing. The weight will come off.

Keep Sparking Everyone!! emoticon emoticon

Member Comments About This Blog Post:
KATYDID412 5/6/2013 8:45PM

    Thanks for the comment on my blog about switching things up. I am hoping to see a good result from not weighing in every week. I do feel lie I set myself up for failure every week, and that as much as I say the number on the scale isn't the only reflection, It does have a lot of power over me.

So here I go, onward for my non-scale experiment!

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SUSAN-IS-WORTHY 5/1/2013 9:09PM

    So excited for you!!!! Good for you for sticking to your plan too!!! Way to go!

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ACCEPTINGME73 5/1/2013 4:02PM

    Great Job with the loss. Terrific will power to stay off the scale. Its a tough habit to break. Keep up your hard work.

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LAILATN 4/30/2013 10:15PM

    Awesome! emoticon

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LITTLELENNA 4/30/2013 7:46PM

    That is great! emoticon emoticon emoticon

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FAVORITEAUNT84 4/30/2013 1:33PM

    Great idea! emoticon

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DLBROWN93 4/30/2013 1:29PM

    Great idea, I will do this in May. emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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