15,000-19,999 SparkPoints 15,430

Happy Tuesday - back on track!

Tuesday, April 30, 2013

today's motto:
S et daily goals
E xercise
L ove yourself
F ocus on moving your body (10 minute minimum)

R emember it's a lifestyle
E at right
S mile
P ortray positive
E njoy Life
C are for others
T ell yourself you can do this!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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