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    LWADE1963   26,804
25,000-29,999 SparkPoints

everything is looking great

Tuesday, April 30, 2013

i am feeling great!!

i joined the ymca again. gonna go to kettlebell class tmr. meanwhile, i went for a 2.6 mile walk today with my dog. she got tired, so i had to pick her up part of time. but we did great for the most part.

i have been eating and staying in my calorie range. no after bed eating for several days. the scale has been going down. i knew that was my main problem.

i still have to blog about my goals-both short, med, and longterm.

everyone have a really great day!!

Member Comments About This Blog Post:
LINDSAYB2013 5/2/2013 11:46PM

    Great job!!! Keep it up

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    Yay!!!! Don't you just love the Y? Joining has been the best thing I've done for myself, and now I think Tommy is going to join with me so he can get out of the house more.

Keep it up and have a great weekend!

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RFJSJ50 5/1/2013 10:47AM

    I love reading such positive words! Thank you for a much needed dose of inspiration!
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    Hurray for you!

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DALID414 4/30/2013 3:21PM

    I have a feeling May will be your month!

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BIGPAWSUP 4/30/2013 3:02PM

    Awesome! So happy for you.

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4-1HEALTHYCYNDI 4/30/2013 2:31PM

    Glad things are going better for you. Good luck with taming the sleep eating, it sounds like it's going better. This behavior sounds like it started with added stress in your life. Taking steps to control that with the exercise.

Poor puppy! But hey you got in some unplanned strength training too. Enjoy the classes at the Y. I would love to try a Kettlebell class. Have fun!

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MYRTROSE 4/30/2013 2:18PM

    Excellent work! It's a hard habit to break, that late night eating.

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JACKIE542 4/30/2013 1:36PM

    Well done emoticon

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PINKNFITCARLA 4/30/2013 1:29PM

    Sounds good!

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WORKNPROGRESS49 4/30/2013 1:07PM

    emoticon emoticon

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JAMBABY0 4/30/2013 1:05PM

    good job, keep it up and good luck on your journey

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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