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    IACTA_ALEA_EST   47,452
40,000-49,999 SparkPoints

3 days from trophy

Tuesday, April 30, 2013

I about 3 days, i will reach the next level and wonder, what have I learned in this four plus years? I am very excited, but wonder for what reason? My achievements are not in line with my expectations. It's time to think about my path, as my armband is due to return from the shop, and I may try out body media's site instead. I find myself clicking for points here rather than for knowledge, reinforcement.

My stress level is high, but vaguely so. I need to make some tweaking changes, nothing major, but time to move forward to embrace the 50's of my life with maximum energy and health.

I have been following Brendan Brazier thrive forward, thinking of the China study implications on spark's menus and focus on protein. Not right to put it on spark, but time to look for a more concise way to increase the non-meat protein of my diet.

Member Comments About This Blog Post:
MICKEYH 5/2/2013 6:09PM

    I am currently reading the China study. It is very interesting. I've been reading lots of plant- based foods book lately. I've leaned a lot since. It make me think and wanting to convert to vegetarian for sure. I just want to be healthy and fit and doing good for my body. Good luck on your health journey.

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68ANNE 4/30/2013 6:17PM

    Some things are right for people at certain times but at other times, other things are better. We are always here for you!

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DHUNTER49 4/30/2013 12:59PM

    wishing you all the best!!

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