Tuesday, April 30, 2013
I about 3 days, i will reach the next level and wonder, what have I learned in this four plus years? I am very excited, but wonder for what reason? My achievements are not in line with my expectations. It's time to think about my path, as my armband is due to return from the shop, and I may try out body media's site instead. I find myself clicking for points here rather than for knowledge, reinforcement.
My stress level is high, but vaguely so. I need to make some tweaking changes, nothing major, but time to move forward to embrace the 50's of my life with maximum energy and health.
I have been following Brendan Brazier thrive forward, thinking of the China study implications on spark's menus and focus on protein. Not right to put it on spark, but time to look for a more concise way to increase the non-meat protein of my diet.