Tuesday, April 30, 2013
I am pairing up the Food Tracking Streak with the Exercise Streak in order to add a little pressure and consistency to my food tracking. I love to exercise! A key to my past and future success is food - awareness and planning and accountability. Putting this visual up in my kitchen means it is "in my face" - and perhaps my family will help hold me accountable or even start streaks of their own. But I am doing this for me.
I recently came across MOSTMOM1's blog about reaching Day 731 and was inspired to make her and Spark Guy's idea my own. A link to the blog is here: www.sparkpeople.com/mypa