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Good day today

Tuesday, April 30, 2013

So I jumped on the scale this morning and I was very happy with what I saw. Down 2.2 lbs!! I'v e really worked hard this week and it has paid off. I will admit that we had a pot luck last week at work and I did not hold back, but I guess I made up for it the other days.

I joined a 5 lb challenge this month and although I didn't meet my goal, I'm still happy that I managed to lose something. I'm hoping that next month will be even better and I should have a little more time to work out.

This week I plan to continue with my workout including running (something that I don't usually do). I have my final exam on Thursday so I will be studying for that as well.

Thanks for reading, have a great week!!
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Member Comments About This Blog Post
  • v TRICIAE2
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    Good luck on your test!
    1217 days ago
    Congrats on the loss! Any progress is good progress!
    1217 days ago
  • v 2BEHEALTHY2014
    1217 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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