Tuesday, April 30, 2013
OMG!!! I had I hard time believing I was so heavy! But photos don't lie!!!
I am actually 10 pounds lighter now than my after photo. That photo was taken in December 2012. I will be posting new photos in the middle of May.
It seems like I'm at a plateau for months now but I think I'm eating more of the foods I can eat and I really need to cut back on my portions.
I dropped this weight because my diet had to be restricted. I chose the paleolithic diet and ate more fruits and veggies than meat products. My body was very responsive to these changes and I'm feeling the best ever in my life. I exercise every day and try my best to eat healthy. It paid off physically but most importantly my health returned THANK YOU GOD!!!