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    NILLAPEPSI   99,042
80,000-99,999 SparkPoints

Change your mind, change your body.

Tuesday, April 30, 2013

A healthy lifestyle is all in your mind. It's all about the choices we make & the things that we think & it all goes back to your mind. If you don't like your body, change your mind.

Make sure that you're living your life "on purpose."

Having a purpose is a key to whatever journey you may be on, whether it's weight loss or training for a sporting event. Once you have your purpose, set big goals & then set smaller goals in between the big goals to keep you headed in the right direction. Keep your purpose within your sights every day.

Work on your purpose & goals every day. There is certainly no shame in trying.

If you fail, it's ok. We will ALL have moments of failure. Pick yourself up, dust yourself off, learn the lesson that came with the failure & keep moving forward.

Let's do this!!!

Blessings to you!! emoticon emoticon


Member Comments About This Blog Post:
KALEWINE 5/8/2013 3:58PM

    It's not about our failures, it's about how we handle failure.

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THEEXERCISER 5/1/2013 8:11AM

    emoticon Blog!

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ANHELIC 4/30/2013 10:04PM

    emoticon emoticon

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MARILYNROBERT 4/30/2013 6:38PM


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MICKEYH 4/30/2013 3:09PM

    emoticon advice and inspiration post. Thank you. emoticon

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JULIERAE41 4/30/2013 1:14PM

    My daily dose of inspiration! Thanks!

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FELINEBETTER 4/30/2013 12:56PM

    You Go Girl! emoticon emoticon

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NANA-JEAN 4/30/2013 10:27AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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    Wonderful, motivating and inspiring quotes. Well said, my friend!

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GIRLINMOTION 4/30/2013 9:33AM

    We can do it!

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COCK-ROBIN 4/30/2013 9:16AM

    Beautiful! I'm proud of you.

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CIRANDELLA 4/30/2013 8:28AM

    Outstanding AND power-packed! emoticon

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NANCYRUBIO 4/30/2013 8:03AM

    Making goals is one thing, keeping them is another.

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RANGERFX 4/30/2013 7:51AM


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HELEN_BRU 4/30/2013 7:32AM

    Very motivational!

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GIA_ROSY 4/30/2013 7:00AM

    emoticon emoticon emoticon

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    emoticon So, I shouldn't have one of those leftover chocolate chip cookies that I know is going to be sitting at the desk next to mine when I walk in to the office this morning??? OK, changing my mind ... My emoticon emoticon emoticon are just what I need and they are sufficient for me!!

Have a wonderful day, dear friend! THANKS for the GREAT blog!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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