Tuesday, April 30, 2013
Right,the boyfriend is back in wellington and I am back to my usually scheduled programming. I used him as an excuse to relax on my eating and exercising, and I need to be sure that when he moves up I keep my timetable and don't fall into bad habits. I'm sure it will be fine, but I need to be mindful of how my habits are changing to accomadate a new person in my life. I am going from being single for 6 months (and being ignored and uncared for for years before that) to living with a partner. I have been used to doing my own thing and not having to consider someone else, so it will be a change!
So today I am doing things right. I've eaten very little junk food, healthy meals, and I went to the gym and did my weights for just under an hour. A good start :) plus I did the food shopping and I made sure to get healthy dinners for the week. Tonight we are having tacos, but I grate zucchini into the mince so it is fully of veggies before the lettuce, tomato and cucumber go on at the table. I am using turkey mince since it is lower in saturated fat. Also on the menu this week is a stir fry, lamb steaks, and build your own burgers (I build my own pita, less calories/carbs.
Back on track, and hopefully the scale will be kinder to me this week