10,000-14,999 SparkPoints 11,550

Food Choices Disaster

Monday, April 29, 2013

I thought I had made good food choices and instead they were awful. Went to the creamery ordered 3 mini beef slliders with cheddar cheese and onion strings ate 2 of them. I also had a half order of garlic fries. So when all was said and done it came out to about 1200 calories just for dinner alone. So I blew it . Here's to a better day tomorrow.
Share This Post With Others
Member Comments About This Blog Post
    I least now you know and can make better choices. A friend said he tried to track what he was eating for one meal and it was so full of fat and salt that he wouldn't do that again. He thinks because he is not overweight he is ok. When you see it wrote down it makes a bigger impact. emoticon
    1784 days ago
  • BEEJAY49
    1784 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.