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ETL for 6 Weeks

Monday, April 29, 2013

Since January, I have lost 18 pounds which is amazing. I have not been 100 percent ETL either but on the whole way more healthy.

I would like to lose 10 more pounds by the end of June. I noticed I lose weight the fastest when I stick to ETL very strict. This means no meat and a small amount of whole grain carbs every day. I know I can lose the 10 pounds in the next 6 weeks.

I have found two amazing recipes that I will be using very frequently which my husband also liked. I will post these as separate blog entries.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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