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Monday, April 29, 2013

Ideas for myself that require very little effort.... I hate to cook

1. Breakfast: Egg whites with various veggies, Whole Grain Bread (1) slice w/ fruit spread, 1 orange, 8oz glass skin Milk
2. Lunch: Whole Grain Bagel, Laughing Cow cheese wedge, Mixed Green Salad with Cranberry Crasins , sunflower seeds
3. Dinner: 4oz Skinless Chicken Breast, Mixed Veggies, Brown Rice, fruit salad over non-fat yogurt

In time I will think of more.
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Member Comments About This Blog Post
    Great yet simple meal ideas! Love!
    1277 days ago
    Missourians! Team
    1277 days ago
    I don't cook either: here is my daily meals!

    B: a yummy granola bar w/dark chocolate/pnuts and almonds 170 cals. or a pkg of low sugar maple brn sugar oatmeal 120 cals.
    L: An in and out burger (meat and tomm only) 325 cals!
    S: Micowave smartpop 100 cals, a yogurt 120 cals, and some pretzels sticks 170 cals.
    D: a big salad w/my fav dressing ( i dip the fork instead of putting the dressing on it) a WW secret about 170 cals. or less. and a serv of almost anything (maindish) plenty of cals left to have a 1/2 cup of ice cream or a McD cone during the day!
    S: a pc of fruit for a late night snack! usually a tangerine.

    That is a typical day for me , under 1500 cals and yummy! Make sure you like what you eat so you can do it for along, long time!
    1277 days ago
    Good idea! Thanks for sharing!
    1277 days ago
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